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Water Exercise
Lap Swim Hours
Water Walking:  Adults 16 and older
  • At the The Falls Aquatic Center 
  • Monday-Friday 
  • Begins again June 2017
  • 11:05am-12:00pm, weather permitting
  • Patrons may choose to walk with the current or against it. 
  • Aqua socks will be allowed during this program.  
  • Daily admission of $7.00 or a summer swim pass is required.

Aqua Trim 
Dates: Days:  Times: Location:  Fee: 
February 8-March 20 No classes March 13-15 Monday & Wednesday  6:15-7:00pm 
Holmes
$30.00
March 27-April 26 Monday & Wednesday
6:15-7:00pm   Holmes
$30.00
May 3-May 17 Monday & Wednesday 6:15-7:00pm Holmes $32.00 
Summer 2017 Monday & Wednesday  7:30-8:15am  Holmes  $45.00 

Description:  This class will deal with many different exercises performed in the pool. Both cardiovascular and endurance will be emphasized. There is a minimum of 10 participants and a maximum of 25. Pre-registration is required. 10 classes.
Registration Deadlines:  1 day prior to class start date.  Prices increase $5.00 after deadline.  LeisureLink

Deep Water Aqua Trim 
Dates: Days:  Times: Location:  Fee: 
February 8-March 20 No classes March 13-15
Monday & Wednesday
7:00-7:45pm   Holmes   $30.00 
March 27-April 26  Monday & Wednesday
7:00-7:45pm   Holmes 
$30.00 
May 3-May 17 Monday & Wednesday  7:00-7:45pm  Holmes  $32.00 
Summer 2017  Tuesday & Thursday  7:30-8:15am  Holmes  $45.00 

Description:  This class will deal with many different exercises performed in the pool. Both cardiovascular and endurance will be emphasized. There is a minimum of 10 participants and a maximum of 25. Pre-registration is required. 10 classes.
Registration Deadlines:  1 day prior to class start date.  Prices increase $5.00 after deadline.

Stretching Aqua Trim 
Dates: Days:  Times: Location:  Fee: 
June 8-June 23 No Classes July 4 or 7 Monday - Friday  8:45-9:25am  The Falls  $32.00 
June 29-July 17 Monday - Friday 8:45-9:25am  The Falls $32.00 
July 20-August 4 Monday - Friday  8:45-9:25am  The Falls  $32.00 

Description: This class deals mainly with flexibility and stretching.  No proficient swimming skills required.
Registration Deadlines:  1 day prior to class start date.  Prices increase $5.00 after deadline.


Monday & Wednesday
Monday & Wednesday
Monday - Friday